Massage during pregnancy helps decrease many of the common discomforts of pregnancy such as low back and hip pain, foot and shoulder aches, swelling and fatigue. It is also a wonderful tool to prepare for the labor process by bringing attention into the body as it learns to let go and relax.

“Receiving massage during pregnancy is an excellent therapeutic way to address the physical discomforts of pregnancy, as well as a time to focus your attention into your body. It is a time for creating and developing that inner place of awareness and peace that you will draw strength from during childbirth and return to for serenity and renewal as a new mother”. Kyndal May