Confident Birthing
In this 8 week course, you will learn about the dynamics of normal labor and how to navigate the process together. Partner participation is encouraged & practical tools are presented to support mom as she moves intuitively through labor and birth. Essential advocacy and processing skills are taught (in the case of necessary interventions)
Using movement, relaxation, natural breathing we create a pain coping mindset and learn the positions that facilitate the greatest possible progress in labor. Special attention is given to the emotional component of labor with the intention of bringing the greatest communication and connection between partners who are moving into parenthood together.
